Tag Archives: Personal development

What Anna Writes is moving to whatannawrites.com :) – move with it too, please (only if you want :)

Hello and thank you again for visiting my blog, it’s been a pleasure writing for you… đŸ™‚ Today I’m having moments of gratitude. I’m so happy about things that are happening, about the place where I am writing this now … Continue reading

Posted in Art, Books, Dreams, Entreneurship, Environment, Film, Health, Inspiration, Meditation, Mindfulness, Music, Photography, Psychology, Quotes | Tagged , , , | 3 Comments

A Short Guide to Mindful Eating

Mindful eating is a practice of savouring every bite of your meal, in the same way you cherish every day if you live by the carpe diem maxim. In an era when there are so many overweight people, it might be … Continue reading

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How to have an effortless breakthrough by small, regular steps – a little, step-by step guide

Here is how small changes, repeated over a period of time, can lead to a breakthrough. Have you ever wanted to make a change but didn’t know where to start? Is there something you have promised yourself to do but … Continue reading

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How to Achieve Big Dreams?

Here’s something for you, dreaming of achieving great things. Before you start mourning how far it is to reach your goal, let me tell you this (simple & proved): It does not matter that the goal you would like to … Continue reading

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5 Tangible Benefits of Mindfulness in Every Day Life (even 10 seconds a day)

Hello and welcome to my brand new, fresh, aromatic, blog, just off the press (WordPress, that is). But first of all… close your eyes for 10 seconds and take three breaths. Not very deep ones, just normal ones. So that … Continue reading

Posted in Dreams, Inspiration, Mindfulness, Psychology | Tagged , , , , , | 1 Comment